PE 180 - Self-Defense--Krav Maga
(1 cr.) This course introduces students to the basic physical and mental skill sets needed to increase the probability of surviving an attack. Students focus on nonweapon close combat methods, including proper fighting stance, movement, striking, choke defense, head lock defense and defense against displacement attacks (being lifted and taken away). Students work closely with the instructor and other students in a structured environment where safety is considered the top priority, followed closely by fun and fitness! Every Year, All

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