Cheshire Wellness Fridays

The purpose of this organization shall be to engage, educate, and empower the students of the Cheshire Transitional Program in topics of wellness and health. Medical students from the Frank H. Netter School of Medicine will design and lead programs spanning various topics with a focus on general wellness, inclusive of mental health and mindfulness, physical activity and fitness, and health and nutrition. We hope to create a safe space to foster learning and curiosity and encourage growth and self-advocacy. We will also aim to devise an opportunity for socialization to help integrate the Cheshire students into the broader QU community. Through leading these learning events, we strive to share resources and strategies that the Cheshire students can implement in their daily routine that may enhance their quality of life.