Quinnipiac University

Denise Fiore Speaker Series

Starts October 19, 2022 at 5:00 PM (ET)

Ends October 19, 2022 at 6:30 PM (ET)

Location Recreation, Wellness, and Athletic Center RWA 145 Burt Kahn Court (AC 120)

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Mindfulness for Mental Health Feeling stressed and/or anxious? Do you need to take a break or, better yet, make a change? Join us on October 19th from 5-6:30pm to learn how mindfulness and mindfulness practices can help improve your personal wellbeing. This session will: Provide you with a 20-min introduction to mindfulness and mindfulness practices Create an opportunity for you to perform mindfulness practices such as mindful eating/drinking, walking, medication and movement Location: Quinnipiac University, Burt Kahn Court, 275 Mount Carmel Ave. Hamden CT Speaker: Amanda Votto Free Gift: All participants will receive a relaxation box upon completion of the session Registration is required: Register Today

Event Details
  • This event requires an invitation
  • Registration is required in advance of the event
  • If you have any questions, contact School of Health Sciences: chiasera@qu.edu

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