Quinnipiac University

Good Vibrations: "Real Talk" Wellness Series

Starts February 29, 2024 at 2:00 PM (ET)

Ends February 29, 2024 at 3:00 PM (ET)

Location Carl Hansen Student Center SC 200E Rotunda Lounge

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A 7 week series of wellness topics designed to promote the well being and mental health of QU students! Feb 22 The 8 Dimensions of Wellness Feb 29 Stress Management March 7 Body Image and Eating Issues March 21 Mindfulness/Meditation March 28 Goal Setting/Vision Boards April 4 Coping with Grief April 11 Good Boundaries/Healthy Relationships

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