Quinnipiac University

Learning to Sleep, Sleeping to Learn

Starts February 22, 2023 at 1:00 PM (ET)

Ends February 22, 2023 at 2:00 PM (ET)

Location Recreation and Wellness Center RWA 218 Shared Conference Room

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In this workshop, we explore the science of sleep, how it affects memory retention, and establish goals and strategies to get our sleep back on track. Sleep is often the first thing we sacrifice to create more time to study or entertain ourselves. However, steady and healthy sleep habits can have a positive and enduring effect on our immediate and long-term academic success and well-being.

Event Details
  • Registration is required in advance of the event
  • If you have any questions, contact Reilly, Tamarack J.: tami.reilly@quinnipiac.edu

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