Office of Human Resources - Positive Psychology Series

A three-part series on how to look at things in a different way, how to change a few areas of your life to improve on one’s well-being, to understanding the word concentrate and to manage the day. Come to interact with others and learn ways positive psychology can help within your daily lives. Learn positive ways of how mind-body can work, learn techniques to practice but return for the next series to expand on the topic. Multiple techniques will be offered as everyone learns, does, understands in different ways.