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Pilates Mat promotes overall stretch, flexibility, and endurance, particularly in the “The Powerhouse,” also known as the trunk, torso, or core of the body. A great lower intensity workout, Pilates Mat will boost your fitness! all levels welcome

Event Details
  • Registration is required in advance of the event
  • If you have any questions, contact Reilly, Tamarack J.: tami.reilly@quinnipiac.edu

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8:00 PM - 10:00 PM (ET)

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