Living well at Quinnipiac
October 23, 2019
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October 23, 2019
The Living Well team is dedicated to educating, motivating, and empowering individuals to make healthy lifestyle choices.
“We expanded the program to include those not enrolled in a medical plan as well with an additional opportunity to participate in at least two Living Well events which includes interactive workshops, on financial planning,” said Tina Monteiro, manager of employee services.
The 50-plus wellness events planned each year are set to encourage employees to be aware of important health-related opportunities, know about key health risk indicators and empower them to make lifestyle changes to improve their health and reduce their risk of developing illnesses.
“To be able to care for your family, friends, students, you must first take care of yourself. It’s like the advice we’re given on airplanes: Put on your own oxygen mask before trying to help someone else with theirs,” said Monteiro. “Taking care of yourself is a valid goal on its own, and it helps you support the people you love. Quinnipiac faculty and staff benefit from and enjoy the many facets of our wellness program.”
Hundreds of Quinnipiac students have worked diligently throughout the Spring to administer COVID-19 vaccinations to people throughout Connecticut.Read More
More than two dozen members of the university community came together this weekend to support environmental and sustainability initiatives at Quinnipiac that will have positive impacts for the region.Read More
Quinnipiac students have found a creative way to reduce some of the stress caused during these difficult times — a 1-credit salsa class.Read More
Dorothy Watters ‘21, a double major in biology and English, is leading a Quinnipiac Honors Program initiative with The Diaper Bank of Connecticut to combat period poverty through May 5.Read More
Quinnipiac’s Interfraternity Council and Panhellenic Council were both recognized for their efforts to improve the community recently at the Northeast Greek Leadership Conference.Read More
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