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Mindfulness is a practice that involves paying attention to the present moment without judgment. It involves focusing on one's thoughts, feelings, and bodily sensations in the here and now, rather than getting caught up in the past or worrying about the future. Come practice with us! All levels are welcome.

Event Details
  • Registration is required in advance of the event
  • If you have any questions, contact Reilly, Tamarack J.: tami.reilly@quinnipiac.edu

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Kickline Practice

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9:00 PM - 11:00 PM (ET)

Recreation and Wellness Center RWA 203 Dance Studio

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2:30 PM - 4:30 PM (ET)

Recreation and Wellness Center RWA 100 Lobby

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9:00 PM - 11:00 PM (ET)

Recreation and Wellness Center RWA 271 Dance Studio B (AC 207B)

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Dance Fusion Practice

February 26, 2026

7:00 PM - 9:00 PM (ET)

Recreation and Wellness Center RWA 203 Dance Studio

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9:00 PM - 11:00 PM (ET)

Recreation and Wellness Center RWA 271 Dance Studio B (AC 207B)

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