Name: Mindfulness Meditation
Start: 2025-11-06
End: 2025-11-06
Location: Recreation and Wellness Center RWA 201 Studio Breathe

Starts November 6, 2025 at 12:15 PM (ET)

Ends November 6, 2025 at 1:00 PM (ET)

Location Recreation and Wellness Center RWA 201 Studio Breathe

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Mindfulness is a practice that involves paying attention to the present moment without judgment. It involves focusing on one's thoughts, feelings, and bodily sensations in the here and now, rather than getting caught up in the past or worrying about the future. Come practice with us! All levels are welcome.

Event Details

Registration is required in advance of the event
If you have any questions, contact Reilly, Tamarack J.: tami.reilly@quinnipiac.edu

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