Post-Election Debrief Self-Care Night

Feeling the need to reset and recharge after election season? Join Residential Life, the Office of Inclusive Excellence, and Fitness & Wellbeing for a calming and inclusive self-care session designed to help you ground yourself and find balance. What to Expect: Guided Meditation: Take a moment to breathe and recenter with a guided meditation led by a fitness instructor. Crafting for Calm: Unwind and express yourself through creative crafts, with all materials provided. Self-Care Atmosphere: Enjoy a welcoming, judgment-free space to decompress and connect with others. No matter how you're feeling, this is your time to prioritize YOU. Come for a moment of peace, connection, and creativity. All students are welcome!